Is GREEK OLIVES, PITTED MIXED OLIVES MARINATED WITH BASIL AND LEMON GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- lemon juice
- black pepper
- vinegar
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MIXED PITTED OLIVES (KALAMATA, GREEN, BLONDE), SALT, VINEGAR, LEMON JUICE, (SEASONED IN A NATURAL MARINADE WITH EXTRA VIRGIN OLIVE OIL, BASIL, BLACK PEPPER, LEMON PEEL).
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Often paired with GERD Friendly
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About this product
Snack · Bottle