Is Greek Pita Bread - Multigrain (Frozen) Dairy Free?
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Ingredients
Whole Wheat Flour, Filtered Water, Unbleached White Flour, Wheat Flakes, Oat Flakes, Wheat Bran, Barley Flakes, Rye Flakes, Triticale Flakes, Oat Flour, Millet, Cornmeal, Flaxseed, Sunflower Seed, Wheat Germ, Yeast, Salt, Sugar, Non-hydrogenated Canola Shortening (Palm And Modified Palm Oil), Ascorbic Acid, Enzymes, Processed In A Facility That Contains Tree Nuts, Wheat, Eggs, Sulphites, Soy, Milk, Sesame And Fish
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.