Is GREEK PIZZA Dairy Free?
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Ingredients
PIZZA CRUST (WHEAT FLOUR, RBST FREE UNSALTED BUTTER, SALT, SUGAR, OLIVE OIL, YEAST), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), TOMATOES, RED PEPPERS (PEPPERS, SALT, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), ARTICHOKE HEARTS, FRTA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, CALCIUM CHLORIDE), KALAMATA OLIVES (SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL *MAY CONTAIN PITS*), GARLIC CLOVES, ONIONS, SPINACH, PARSLEY, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR), BASIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES), WALNUTS (TREE NUTS), OREGANO, CRUSHED RED PEPPER, CANOLA OIL, BLACK PEPPER SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.