Is GREEK-STYLE CHICKEN WITH FETA RICE AND LEMON-GARLIC BUTTER, FETA RICE AND LEMON-GARLIC BUTTER GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- pasteurized organic sweet cream
- feta cheese
- lemon
- garlic
- milk
- pasteurized milk
- wine vinegar
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CHICKEN BREAST, LEMON, GRAPE TOMATOES, JASMINE RICE, SPINACH, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), BUTTER (PASTEURIZED ORGANIC SWEET CREAM [MILK], SALT), GREEN ONION, GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Poultry · Frozen