Is GREEK-STYLE CHICKEN WITH FETA RICE AND LEMON-GARLIC BUTTER, FETA RICE AND LEMON-GARLIC BUTTER Dairy Free?
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Why it's not dairy free
- milk
- pasteurized organic sweet cream
- butter
- cheese culture
- pasteurized milk
- feta cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
CHICKEN BREAST, LEMON, GRAPE TOMATOES, JASMINE RICE, SPINACH, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), BUTTER (PASTEURIZED ORGANIC SWEET CREAM [MILK], SALT), GREEN ONION, GARLIC.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Poultry · Frozen