Is ASDA Summer by Greek Style Chicken on a Tortilla Wrap GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- concentrated lemon juice
- mint mayonnaise
- mint
- onions
- tomatoes
- black pepper
- milk
- spirit vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate,, Iron, Niacin (B3), Thiamin (B1)], Cooked Chicken Breast (20%) [Chicken Breast (98%), Rice Starch, Salt, Water], Water, Garlic and Yogurt Dressing (9%) [Water, Rapeseed Oil, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Cornflour, Roast Garlic Purée, Yogurt Powder (Milk), Black Pepper, Salt, Garlic Purée, Parsley], Cucumber (7%), Onions (5%), Tomatoes (5%), Spinach, Yogurt and Mint Mayonnaise (3%) [Rapeseed Oil, Yogurt (Milk), Water, Pasteurised Whole Egg, Mint, Spirit Vinegar, Cornflour, Pasteurised Egg Yolk, Sugar, Salt, Concentrated Lemon Juice], Vegetable Oils [Palm, Rapeseed], Sugar, Raising Agents (E500, E450), Cornflour, Acidity Regulator (E296), Salt, Wheat Starch
Check ASDA Summer by Greek Style Chicken on a Tortilla Wrap against your own diets in the app.
Take it with you
Scan to open ASDA Summer by Greek Style Chicken on a Tortilla Wrap in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Unknown · Roll