Is Greek-Style Chicken Alpha-Gal Friendly?

Ingredients

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CITRUS EXTRACT), BROWN RICE (WATER, BROWN RICE), GREEN STYLE LEMON SAUCE (WATER, COCONUT MILK (COCONUT CREAM, WATER), GARLIC, OLIVE OIL, CHICKEN STOCK (CHICKEN STOCK, SALT), CHICKEN FAT, LEMON JUICE CONCENTRATE, ONION, YEAST EXTRACT, TAPIOCA STARCH, PARSLEY, SPICES, XANTHAN GUM, SUNFLOWER LECITHIN, MAGNESIUM OXIDE, POWDER (COLOR RETENTION), LEMON OIL, MONKFRUIT EXTRACT), SPINACH, BELL PEPPERS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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