Is Greek style Organic Luxury Yogurt (Blueberry) GERD Friendly?
Why it's not GERD friendly
- organic cream
- milk
- organic whole milk
organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Whole Milk, Organic Cream (Milk), Organic Cane Sugar Organic Blueberries (7%), Natural Blueberry Flavouring, Gelling Agent (Pectin), Stabiliser (Organic Locust Bean Gum), Cultures (Streptococcus thermophilus, Bifidobacterium, Lactobacillus case Lactobacillus bulgaricus). ALLERGY ADVICE For allergens, see ingredients in bold. Suitable for Coeliacs/Gluten Free. .500 ...6g S₂ 19
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Pouch


