Is Greek Style Snack Mousse, Raspberries & Cream Vegan?


Ingredients
Reduced Fat Milk, Crystalline Fructose, Sugar, Whey Protein Concentrate, Cultured Skim Milk, Corn Starch-modified, Contains 2% Or Less Of Natural Flavors, Lactic Acid Monoesters, Sodium Citrate, Sodium Polyphosphate, Citric Acid, Caramel Color, Red 40, Blue 1, Gelatin, Enzymes
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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