Is Greek Style Yoghurt Lactose Free?
No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.
Why it's not lactose free
- cream
- pasteurised whole milk fermented with live bacteria
- milk protein
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Pasteurised whole milk fermented with live bacteria*(90%), cream (milk), milk protein. *Contains S.thermophilus. Contains live cultures.
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