Is GREEK STYLE YOGURT TREATS Lactose Free?
Why it's not lactose free
- nonfat dry milk
- cultured skim milk
- milk protein concentrate
- dry nonfat greek yogurt
- greek yogurt confectionary
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
GREEK YOGURT CONFECTIONARY (SUGAR, VEGETABLE FAT (PAL, KERNEL AND/OR PALM), DRY NONFAT GREEK YOGURT (CULTURED SKIM MILK), NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, LACTIC ACID POWDER, NATURAL VANILLA EXTRACT), ORANGE JUICE POWDER, MANGO (FRUIT (MANGO PUREE, APPLE PUREE), SUCROSE, FRUCTOSE SYRUP, RICE FLOUR, VEGETABLE FAT, NATURAL FLAVOR, GELLING AGENT: PECTIN E440, ACIDIFIER: CITRIC ACID E330).
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