Is GREEK VINAIGRETTE DRESSING Alpha-Gal Friendly?

Ingredients

WATER, SOYBEAN OIL, RED WINE VINEGAR, SUGAR, FETA CHEESE (MILK AND SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLACK OLIVES (OLIVES, FERROUS GLUCONATE), EXTRA VIRGIN OLIVE OIL, MALTODEXTRIN (CORN), ONION*, GARLIC*, XANTHAN GUM, GARLIC POWDER, SPICES, PHOSPHORIC ACID, LEMON JUICE FROM CONCENTRATE, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS, ANNATTO EXTRACT (COLOR).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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