Is GREEK VINAIGRETTE DRESSING GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • feta cheese
  • romano cheese
  • contains less than 2% of garlic, feta cheese
  • cultured pasteurized milk
  • 2% of garlic
  • red wine vinegar
  • distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, RED WINE VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% OF GARLIC*, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SPICES, CUCUMBER JUICE, CITRIC ACID, ONION*, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES).

Check GREEK VINAIGRETTE DRESSING against your own diets in the app.

About this product

Dressing · Bottle, Liquid

Flavor
GarlickyTangySavoryUmami
Texture
CreamySmooth
Commonly used for
SaladMarinadingDippingGarnishing