Is Greek Whipped split spot yoghurt Vegan?
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Ingredients
Whipped full fat Greek style yogurt waste helping of salted caramel flavour sauce and a biscuit crumble Ingredients Greek Style Whipped Yogurt Walted Caramel Flavour Sauce (Water, Sugar, Glucose-Fructose Syrup, Modified Maize Starch, Sweetened Condensed Milk, Sugar], Flavourings, Salt, Caramelised Sugar [Sugar, Water], Stabiliser: Pectins; Acidity Regulator: Lactic Acid; Thickener: Locust Bean Gum), 13% Cream (Milk), 12% Biscuit Crumble (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Rapeseed Oil, Oat Flakes, Invert Sugar Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Flavouring), Sugar, Emulsifier: Mono - and Diglycerides of Fatty Acids; Pork Gelatine, Flavouring (contains Milk). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts. Storage tructions Keep refrigerated. Best before: see top of pack. Additional Information Produced in the UK using British milk. Multipack-not to be sold separately. Visit us at www.lidl.co.uk or www.lidlie. 120267 600g (6x100ge) 70603038-
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.