Is GREEK YOGURT+BERRIES+GRANOLA BREAKFAST FROZEN PARFAIT BARS, GREEK YOGURT+BERRIES+GRANOLA GERD Friendly?
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Why it's not GERD friendly
- cream
- ultra-filtered nonfat milk
- pasteurized nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: NONFAT GREEK YOGURT (PASTEURIZED NONFAT MILK, CULTURES), ULTRA-FILTERED NONFAT MILK, SUGAR, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, CREAM, COCONUT OIL, TOASTED OATS (ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, BROWN SUGAR MOLASSES), QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), CONTAINS 1% OR LESS OF SKIM MILK, MILKFAT, PECTIN, SUNFLOWER LECITHIN, NATURAL FLAVORS, SOY LECITHIN, CAROB BEAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Frozen Dessert · Bar, Frozen