Is GREEK YOGURT, CARAMEL & DARK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

sweetened condensed milk
cultured pasteurized nonfat milk
cream
chocolate
yogurt

sweetened condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), EVAPORATED CANE JUICE, SWEETENED CONDENSED MILK, CHOCOLATE, COCOA BUTTER, FRUIT JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, GUAR GUM.

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