Is GREEK YOGURT COOKIES Soy Free?
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Why it's not soy free
- soya lecithin
soya lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
YOGURT CREAM 45% [SUGAR, SKIM MILK YOGURT POWDER 15%, VEGETABLE OILS (CANOLA OIL, PALM OIL), MAIZE STARCH, BUTTER, EMULSIFIER: SOYA LECITHIN, SALT, FLAVORINGS], WHEAT FLOUR, SUGAR, VEGETABLE OIL (SUNFLOWER OIL), AND VEGETABLE FAT (PALM OIL), HONEY, BROWN SUGAR, STRAINED GREEK YOGURT 2% (PASTERIZED COW MILK, MILK CREAM, LIVE YOGURT CULTURES), GLUCOSE-FRUCTOSE SYRUP, EMULSIFIER: MONO-AND DI-GLYCERIDES OF FATTY ACIDS, WATER, SALT, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), FLAVORINGS.
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Often paired with Soy Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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