Is Greek Yogurt Dip, French Onion Lactose Free?
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Why it's not lactose free
- skim milk
- milk
- cream
- greek yogurt
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GREEK YOGURT (MILK, CREAM, SKIM MILK, BACTERIAL CULTURE), WATER, SUGAR, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC, CANOLA OIL, HERBS AND SPICES.
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Often paired with Lactose Free
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Greek Yogurt Dip, French Onion is available at 7 retailers
About this product
Dip · Spreadable