Is GREEK YOGURT DIP, FRENCH ONION Lactose Free?
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Why it's not lactose free
- pasteurized milk
- greek yogurt
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
GREEK YOGURT (PASTEURIZED MILK, CULTURES), OLIVE OIL, DEHYDRATED ONIONS, ONION CULTURED DEXTROSE* (TO PRESERVE FRESHNESS), NATURAL FLAVORINGS, SALT, GARLIC, BLACK PEPPER, GUAR GUM, THYME, SPICES
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Often paired with Lactose Free
About this product
Dip · Spreadable