Is GREEK YOGURT DRESSING, CREAMY CAESAR Gluten Free?
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Ingredients
REHYDRATED NONFAT GREEK YOGURT (WATER, GREEK NONFAT YOGURT POWDER [CULTURED NONFAT MILK - HEAT TREATED AFTER CULTURING]), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, SUGAR, MODIFIED FOOD STARCH, LESS THAN 2% OF: ROMANO AND PARMESAN CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART SKIM MILK, MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, GARLIC, VINEGAR, LEMON JUICE CONCENTRATE, TAMARIND, MILK PROTEIN, BUTTER, MOLASSES, ANCHOVY POWDER, NATURAL FLAVORS, CORN SYRUP, CORN STARCH, WHEAT MALTODEXTRIN*, DRIED GARLIC, DRIED ONION, EGG YOLK, CARAMEL COLOR, SALT, LACTIC ACID, XANTHAN GUM, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, WITH NISIN PREPARATION, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.