Is GREEK YOGURT & GEL SNACK, PEACH MANGO GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- milk protein isolate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEACH MANGO GELATIN (WATER, SUGAR, GELATIN, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE], BETA CAROTENE [COLOR], BLACK CARROT JUICE [COLOR]), LOW FAT PEACH MANGO GREEK YOGURT (CULTURED SKIM MILK*, SUGAR, CREAM, NATURAL FLAVOR, WATER, MILK PROTEIN ISOLATE, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], BETA CAROTENE [COLOR], BLACK CARROT JUICE [COLOR])
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Pouch