Is GREEK YOGURT & GEL, STRAWBERRY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured skim milk
cream
milk protein isolate
lowfat strawberry greek yogurt

cultured skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

STRAWBERRY GELATIN (WATER, SUGAR, GELATIN, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, BLACK CARROT JUICE [COLOR], SALT, POTASSIUM SORBATE [PRESERVATIVE]), LOWFAT STRAWBERRY GREEK YOGURT (CULTURED SKIM MILK*, SUGAR, CREAM, WATER, MILK PROTEIN ISOLATE, MODIFIED CORN STARCH, NATURAL FLAVOR, GELATIN, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], BLACK CARROT JUICE [COLOR])

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