Is Greek Yogurt Granola Bar, Blueberry Lactose Free?
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Why it's not lactose free
- modified milk
- milk
- greek yogurt powder
- greek yogurt coating
modified milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
GREEK YOGURT COATING (SUGAR, MODIFIED PALM KERNEL AND/OR MODIFIED PALM OIL, GREEK YOGURT POWDER (MILK INGREDIENTS, BACTERIAL CULTURES), MODIFIED MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR, LACTIC ACID, VANILLA EXTRACT), SOY CRISP RICE CEREAL (SOY PROTEIN ISOLATE, RICE FLOUR, SUGAR/GLUCOSE-FRUCTOSE, MALTED BARLEY POWDER (MALTED BARLEY EXTRACT AND CORN), CALCIUM CARBONATE, SALT), GRANOLA (ROLLED OATS, WHEAT FLAKES, GLUCOSE, SUGAR/GLUCOSE-FRUCTOSE, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, HONEY, FANCY MOLASSES, SALT, SOY LECITHIN), FRUCTOOLIGOSACCHARIDES, ALMONDS, DRIED BLUEBERRIES (CONTAIN SUGAR, RICE FLOUR, SUNFLOWER OIL), CHICORY ROOT INULIN, SUGAR/GLUCOSE-FRUCTOSE, GLYCERIN, COCONUT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, HONEY, MALTODEXTRIN, SOY LECITHIN, ALGAL OIL (ALGAL OIL, HIGH OLEIC SUNFLOWER OIL, SUNFLOWER LECITHIN, ROSEMARY EXTRACT, TOCOPHEROLS, ASCORBYL PALMITATE), SALT, CITRIC ACID, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOUR, CARAMEL COLOUR.
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Often paired with Lactose Free
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 7 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Greek Yogurt Granola Bar, Blueberry is available at 1 retailer
About this product
Snack · Bar