Is Greek Yogurt Granola Bar, Cranberry Vegan?

Ingredients

Greek Yogurt Coating (Sugar, Modified Palm Kernel, Modified Palm Oil, Greek Yogurt Powder (Milk , Bacterial Culture), Modified Milk , Soy Lecithin, Natural Flavour, Lactic Acid, Vanilla Extract), Soy Crisp Rice Cereal (Soy Protein Isolate, Rice Flour, Sugar/glucose-fructose, Malted Barley Powder (Malted Barley Extract And Corn), Calcium Carbonate, Salt), Granola (Rolled Oats, Wheat Flakes, Glucose, Sugar/glucose-fructose, High Oleic Canola, Soybean Oil, Honey, Fancy Molasses, Salt, Soy Lecithin), Fructooligosaccharides, Almonds, Dried Cranberries (Contain Sugar, Sunflower Oil), Chicory Root Inulin, Sugar/glucose-fructose, Glycerin, Coconut, High Oleic Canola, Soybean Oil, Honey, Maltodextrin, Soy Lecithin, Algal Oil (Algal Oil, High Oleic Sunflower Oil, Sunflower Lecithin, Rosemary Extract, Tocopherols, Ascorbyl Palmitate), Salt, Citric Acid, Ascorbic Acid, Rosemary Extract, Natural Flavour, Caramel Colour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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