Is GREEK YOGURT HUMMUS Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
goat's milk
skim milk
imported greek yogurt

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

IMPORTED GREEK YOGURT (CULTURED PASTEURIZED GRADE A COW'S AND GOAT'S MILK, SKIM MILK, CREAM, ACTIVE BACTERIAL CULTURES [BIFIDOBACTERIUM LACTIS, I. ACIDOPHILUS]), ORGANIC GARBANZO BEANS (CHICKPEAS), TAHINI (100% STONE GROUND SESAME SEEDS), FILTERED WATER, LEMON JUICE, FRESH GARLIC, KOSHER SALT, CITRIC ACID

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