Is GREEK YOGURT JUST MIX, ALMOND COCONUT Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
cultured pasteurized nonfat milk
chocolate
semisweet chocolate
chocolate dipped coconut
greek lowfat yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GREEK LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, SUGAR, CREAM, NATURAL FLAVORS, COCONUT CREAM, PECTIN, LOCUST BEAN GUM, TRICALCIUM CITRATE, SODIUM CITRATE). TOPPING: HONEY ROASTED ALMOND SLICES (ALMONDS, SUGAR, HONEY, SEA SALT) AND CHOCOLATE DIPPED COCONUT (SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, MILK], COCONUT).

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