Is Greek Yogurt - Plain, Lactose Free, No Sugar Added, 0% MF GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • ultrafiltered skimmed milk

ultrafiltered skimmed milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ultrafiltered Skimmed Milk, Bacterial Cultures, Lactase

Check Greek Yogurt - Plain, Lactose Free, No Sugar Added, 0% MF against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Greek Yogurt - Plain, Lactose Free, No Sugar Added, 0% MF is available at 3 retailers

Spud CaMetroGrocery Gateway

About this product

Yogurt · Liquid

Flavor
TangyAcidic
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie