Is GREEK YOGURT, RASPBERRY CHOCO Lactose Free?
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Why it's not lactose free
- cultured pasteurized nonfat milk
- cream
- chocolate splits chocolate
- lowfat yogurt
cultured pasteurized nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES S. THERMOPHILUS, BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), RASPBERRIES, EVAPORATED CANE JUICE, CHOCOLATE SPLITS CHOCOLATE, COCOA BUTTER, SUGAR), NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).
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Often paired with Lactose Free
About this product
Yogurt · Pouch