Is GREEK YOGURT SMOOTHIE, STRAWBERRY WITH CHIA SEEDS Lactose Free?
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Why it's a maybe for lactose free
- greek yogurt
greek yogurt
Dietitian noteYogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
GREEK YOGURT*, STRAWBERRY PUREE, BANANA PUREE, APPLE PUREE, APPLE CONCENTRATE, CORN STARCH, CHIA SEEDS, BEETROOT CONCENTRATE, LEMON JUICE CONCENTRATE.
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Often paired with Lactose Free
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About this product
Yogurt · Liquid