Is GREEK YOGURT TRAIL MIX, GREEK YOGURT Lactose Free?
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Why it's not lactose free
- nonfat dry milk
- greek yogurt powder
- greek yogurt chips
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL AND ELDERBERRY JUICE CONCENTRATE(COLOR)), GREEK YOGURT CHIPS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), AND NATURAL FLAVOR), ROASTED AND SALTED PEANUTS (PEANUTS, SALT, CANOLA OIL), DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT, POTATO STARCH, CITRIC ACID), ALMONDS, OIL ROASTED CASHEWS (CASHEWS, CANOLA OIL, SEA SALT), ROASTED AND SALTED PECANS (PECANS, CANOLA OIL AND/OR SOYBEAN OIL, SEA SALT).
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Often paired with Lactose Free
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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