Is GREEK YOGURT+BERRIES+GRANOLA BREAKFAST FROZEN PARFAIT BARS, GREEK YOGURT+BERRIES+GRANOLA Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • skim milk
  • cream
  • pasteurized nonfat milk
  • ultra-filtered nonfat milk
  • nonfat greek yogurt

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: NONFAT GREEK YOGURT (PASTEURIZED NONFAT MILK, CULTURES), ULTRA-FILTERED NONFAT MILK, SUGAR, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, CREAM, COCONUT OIL, TOASTED OATS (ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, BROWN SUGAR MOLASSES), QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), CONTAINS 1% OR LESS OF SKIM MILK, MILKFAT, PECTIN, SUNFLOWER LECITHIN, NATURAL FLAVORS, SOY LECITHIN, CAROB BEAN GUM.

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About this product

Frozen Dessert · Bar, Frozen

Flavor
FruitySweet
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go