Is GREEN A BLEND OF 10 FRUIT AND VEGETABLE JUICE PUREES AND CONCENTRATES SMOOTHIE, GREEN Vegetarian?

Ingredients

FILTERED WATER, APPLE PUREE CONCENTRATE, BANANA PUREE, APPLE JUICE CONCENTRATE, MANGO PUREE, KIWI PUREE, KALE PUREE, SPIRULINA POWDER (COLOR), KIWI CONCENTRATE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, SPINACH JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), CALCIUM D-PANTOTHENATE (VITAMIN B5), PYRIDOXIDE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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