Is Green Apple Crush Vegetarian?

Ingredients

Protein blend (collagen, whey protein isolate), sugar, glycerin, water, palm kernel oil, gelatin, citric acid, natural flavors, phosphoric acid, sunflower lecithin, salt, cultured dextrose, carnauba wax, confectioners glaze, natural colors (beta-carotene, spirulina extract), nonfat dry milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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