Is GREEN BEAN CASSEROLE, GREEN BEAN Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- sodium caseinate
- cream of mushroom soup seasoning
- whole milk
- natural flavoring
- dextrose
- natural butter flavor
- mono & diglycerides
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEN BEANS, WHOLE MILK, WATER, CREAM OF MUSHROOM SOUP SEASONING (SPRAY DRIED SHORTENING [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES AND SODIUM SILICOALUMINATE], MODIFIED FOOD STARCH, WHEAT FLOUR, MALTODEXTRIN, SALT, DEHYDRATED MUSHROOM, SUGAR, NATURAL BUTTER FLAVOR [MILK], ONION POWDER, MUSHROOM FLAVOR, XANTHAN GUM, SPICE), MUSHROOMS (MUSHROOMS, WATER, SALT), MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE), FRIED ONION POWDER (ONION POWDER, SALT, RICE FLOUR, SUGAR, DEXTROSE, MEDIUM CHAIN TRIGLYCERIDE), SALT, NATURAL FLAVORING (YEAST EXTRACT, SALT), DEHYDRATED ROASTED GARLIC, SUGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
GREEN BEAN CASSEROLE, GREEN BEAN is available at 2 retailers
About this product
Vegetable · Frozen


