Is GREEN BEANS, RED BELL PEPPERS, AND CHICKEN BREAST WITH A KOREAN STYLE BBQ SAUCE WITH SPICY GOCHUJANG, KOREAN STYLE BBQ Alpha-Gal Friendly?

Ingredients

Vegetables (Green Beans, Red Bell Peppers, Carrots, Onions), Sauce (Rice Vinegar, Water, Brown Sugar, Gochujang Hot Pepper Paste (Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste (Water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Salt), Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Sesame Seed Oil, Canola Oil, Sugar, Garlic, Ginger, Roasted Red Pepper Puree (Red Bell Pepper, Sugar, Sea Salt), Corn Starch, Palm Oil, Spices), Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors), Contains: Egg, Soy, Wheat

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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