Is GREEN & BLACK OLIVE BRUSCHETTA Vegan?
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Why it's a maybe for vegan
- lactic acid as ph control agent
lactic acid as ph control agent
Dietitian noteLactic acid (also called e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
SLICED GREEN OLIVES (GREEN OLIVES, WATER, SALT, CITRIC ACID AS PH CONTROL AGENT), SLICED BLACK OLIVES (BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE TO STABILIZE COLOR, LACTIC ACID AS PH CONTROL AGENT), SUNFLOWER OIL, DICED RED & YELLOW BELL PEPPERS, CAPERS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SALT, WHITE WINE VINEGAR, GARLIC POWDER, DEHYDRATED OREGANO, DEHYDRATED PARSLEY, WHITE PEPPER, LACTIC ACID AS PH CONTROL AGENT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Spread · Spreadable