Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR 85% DARK Dairy Free?

Ingredients

Ingredients: Cocoa mass #, cocoa butter #, fat-reduced cocoa powder #, raw cane sugar #, vanilla extract #. # =Certified Organic ORGANIC DARK CHOCOLATE: MINIMUM COCOA SOLIDS 85% Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 100%. Visit www.info.fairtrade.netMAY CONTAIN MILK, TREE NUTS, ALMOND, TREE NUTS, HAZELNUT / FILBERT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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