Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR DARK CHOCOLATE 150 GR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

minimum milk solids 24%sugar
certified organic organic milk chocolate: minimum cocoa solids 37

minimum milk solids 24%sugar

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

certified organic organic milk chocolate: minimum cocoa solids 37

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Ingredients: Raw cane sugar #, whole MILKpowder #, cocoa mass #, cocoa butter #, emulsifier (SOYAlecithin #), vanilla extract #.# = Certified Organic ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%, MINIMUM MILK SOLIDS 24%Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards, total 74%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future. MAY CONTAIN NUTS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.