Is GREEN & BLACK'S ORGANIC CHOCOLATE EGG DARK CHOCOLATE Vegetarian?

Ingredients

Organic dark chocolate with toffee pieces. Ingredients: Cocoa mass #, raw cane sugar #, toffee # (15%) (raw cane sugar #, glucose syrup #, butter (from MILK) #, palm oil #, molasses #, natural flavouring), cocoa butter #, emulsifier (SOYA lecithin), vanilla extract #. #=Certified Organic ORGANIC DARK CHOCOLATE: MINIMUM COCOA SOLIDS 60%.Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 93%. Visit www.info.fairtrade.net. MAY CONTAIN NUTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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