Is Green & Blacks Organic Chocolate Ice Cream 500Ml Vegetarian?

Ingredients

Whole Milk, Sugar, Double Cream (From Milk), Dark Chocolate, Cocoa Mass , Raw Cane Sugar , Cocoa Butter , Emulsifier (Soya Lecithin), Vanilla Extract , Minimum Cocoa Solids 60%), Skimmed Milk Powder, Fat-reduced Cocoa Powder (Cocoa , Acidity Regulator: Potassium Carbonate), Stabiliser (Guar Gum ), Organic Ingredient

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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