Is Green & Black's Organic Milk Miniature Chocolate Bar Collection 180g Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

minimum milk solids 26
minimum milk solids 24
salted butter
minimum cocoa solids 37
whole milk powder

minimum milk solids 26

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Raw Cane Sugar #, Whole Milk Powder #, Cocoa Butter #, Cocoa Mass #, Chopped Roasted Almonds #, Emulsifier (Soya Lecithin #), Glucose Syrup #, Salted Butter #, Palm Oil #, Anglesey Sea Salt, Vanilla Extract #, Molasses #, Natural Flavouring, Vanilla Pod #, # = Certified Organic, Organic Milk Chocolate: minimum Cocoa Solids 37 %, minimum Milk Solids 24 %, Organic White Chocolate: minimum Cocoa Solids 30 %, minimum Milk Solids 26 %, Sugar, Cocoa, Vanilla, Molasses: traded in Compliance with Fairtrade Standards, total 70%

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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