Is GREEN CABBAGE, CARROTS, RED CABBAGE WITH DRESSING COLESLAW KIT, GREEN, RED CABBAGE, CARROTS Vegetarian?

Ingredients

Green Cabbage, Red Cabbage, Carrots, Dressing: Highly Refined Soybean Oil, Sugar, High Fructose Corn Syrup, Water, White Wine Vinegar, Modified Corn Starch, Egg Yolk, Salt, Egg Whites, Dried Onion, Mustard Flour, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate (To Protect Quality), Natural Flavor Paprika, Dried Garlic, Calcium Disodium Edta (To Protect Quality)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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