No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Green Chile Cheese Tamale, 1 each GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Masa (Stone Ground Corn, Water, Lime), Chicken, Green Chile, Organic Expeller Pressed Canola Oil or Soybean Oil, Onion, Water, Corn Starch Modified, Salt, Chicken Base (Chicken, Salt, Sugar, Whey [Milk], Soybean Oil, Yeast, Natural Flavors, Extractives of Turmeric), Garlic Powder, Spice, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Green Chile Cheese Tamale, 1 each is available at 1 retailer

Whole Foods

About this product

Poultry · Piece

Flavor
SavorySpicy
Texture
Soft
Commonly used for
LunchMeal PrepSnacking
GERD Friendly? Green Chile Cheese Tamale, 1 each | Spoonful