Is Green Chile Salt Blend GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic
  • cayenne pepper
  • green chile

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, green chile, garlic, onion, green bell pepper, silicone dioxide (anti-caking agent), oregano, cilantro, and cayenne pepper

Check Green Chile Salt Blend against your own diets in the app.

About this product

Seasoning · Granule

Flavor
SaltySpicyGarlickyHerbaceous
Texture
GrainyDry
Commonly used for
CookingGarnishingMeal Prep