Is Green chili paste Dairy Free?

Ingredients

green chilli, salt, x-anthen gun acetic acid (e 260), sodium benzoate, soyabean oil, food color 102 e - 133)/fd&c yellow no. 5 blue 1. indhold: grønne chilli, salt, x-anthen gum eure acid (e-260), sodium benzoate, soyabean oil, marlors(e-102 e - 133)/fd&c yellow no. 5 blue 1. ingredients: vert chilli, sel, x-anthen encolle acétique acide e-260), sodium benzoate, soyabean lubrifie, nourriture colore e-102 e-133)/fd&c yellow no. 5 blue 1, zutaten: grün chilli, salz, x-anthen gummiert, essigsauer säure (e-260), sodium benzoate, soyabean einzuschmieren essen anzumalen (e-102 e-133)/fd&c yellow no. 5 blue 1. ingredienti: verde chilli, sale, x-anthen ingomma, acetico

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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