Is Green Curry Soup Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil 5

soybean oil 5

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Coconut Milk 75%, Bamboo Shoots 6%, Soybean Oil 5%, Fresh Green Chilies 3%, Salt 1,8%, Garlic 1,7%, Shallot 1,6%, Sugar 1,5%, Wild Ginger 1,4%, Lemon Grass 1%, Basil Leaves 1%, Kaffir Lime Leaves 0,5%, Spices (Coriander Seeds, Cumin, Cardamon, Turmeric), Galangal 0,1%, Pepper 0,1%

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