Is Green Giant Creamed Spinach Sauced Vegan?
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Why it's not vegan
- sodium caseinate
- milk
- nonfat milk
- buttermilk
- cream
- modified whey
- natural flavor
- butter
- calcium
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in milk.
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
Calcium, Iron, Potassium, Spinach, Water, Modified Whey, Modified Corn Starch, Butter (Cream, Natural Flavor), Nonfat Milk, Buttermilk, Salt, Cream, Maltodextrin, Onion Powder, Natural Flavor, Garlic Powder, Sodium Caseinate. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Sauce · Can