Is GREEN GIANT, SAUTES THAI COCONUT Vegan?

Ingredients

CARROTS, RED BELL PEPPERS, SUGAR, SNAP PEAS, SHELLED EDAMAME (SOYBEANS), ROASTED PEANUTS, SALT, BROWN SUGAR, RED BELL PEPPERS*, SUGAR, COCONUT, PARTIALLY DEFATTED PEANUT FLOUR, MALTODEXTRIN, GINGER, ONION*, ROASTED GARLIC*, SPICE, BUTTERMILK*, CITRIC ACID, CORN SYRUP SOLIDS, OLIVE OIL, YEAST EXTRACT, CORIANDER, DEXTROSE, GUM ARABIC, LIME JUICE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR), LIME JUICE SOLIDS, COCONUT EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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