Is Green Giant Simply Steam Light Seasoned Garden Vegetable Medley Dairy Free?
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Ingredients
Roasted Potatoes, Green Beans, Sugar Snap Peas, Julienne Carrots, Red Bell Pepper Strips, Water, Salt, Sugar, Canola Oil, Soybean Oil, Sunflower Seed Oil, Modified Corn Starch, Dried Parsley, Garlic Powder, Spice, Natural Flavour, Xanthan Gum, Sodium Stearoyl-2-lactylate, Annatto
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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