Is Green Giant Simply Steam Valley Blend Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

butter
cream
garlic powder, butter

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Broccoli, Carrots, Golden Cauliflower, Water, Contains Less Than 1% Of: Garlic Powder, Butter (Cream, Salt), Corn Starch, Salt, Sugar, Fructose, Maltodextrin, Gelatin, Natural Flavor, Xanthan Gum, Annatto Extract Color

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